Even though my day is ruined i still feel suprisingly okay. Like tomorrow I feel like I'll have the strength to be good tommorrow :) today was bad though.
The worst are morning binges because I feel really terrible all day. I cant just sleep away the feeling. But it also helps me because I realize how unhappy I really make myself.
Today my morning binge was lots of cheerios, light brown sugar, a peanutbutter and jelly bagel, a bread roll with spaghetti sauce and gel cups. I feel quite sick.
Tommorow i'll hopefully have that empty feeling instead of the painfully full one I've had today and last night.
Be strong <3
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